About Ingrid

Specialist Courses taken over the last 24 months

"Gastrointestinal Advanced Practice Module" with IFM 18.5 Hours CPD

"Environmental Health Advance Practice Module" with IFM 17.5 Hours CPD

"Diabetes and Dysglycaemia" with the Kharrazian Institute 12 Hours CPD

The Wahls Protocol Health Practitioner Certification April - July 2020

Neuroinflammation Clinical Strategies and Treatment Applications" with the Kharrazian Institute 12 Hours CPD

"Cytoplan Practitioner Roadshow" 5 Hours CPD

"How to Prevent and Reverse Cognitive Decline with Professor Dale Bredesen" IHCAN Conference 4.5 Hours CPD

"CIRS & Cognitive Decline: An Introductory Workshop" with collab 5.5 Hours CPD

"Using Fats Functionally" with Lamberts 5 Hours CPD

"Improving Gut Health Naturally" with Lamberts 6 Hours CPD

"The Science of Health with Dr Jeffrey Bland" nutri Advanced 6.5 Hours CPD

"Cardiometabolic Advanced Practice Module" with The Institute for Functional Medicine 17.25 Hours CPD

"The Gestational Journey" with The Integrative Health Summit 12 Hours CPD

"Nutrition for Vascular Health" with Lamberts 5 Hours CPD

"Energy Advanced Practice Module" with IFM 16.25 Hours CPD

"Hormone Advanced Practice Module" with IFM 18 Hours CPD

 

My Story

 

Since I childhood I have been interested in the impact of food on health. A degree in Chinese and time spent living in Asia were great opportunities to learn more about the Asian approach to food and health. I am passionate about food and cooking and seek to make food both enjoyable and nutritious.

 

After working as a fund manager and having children I decided to have a change of direction. I signed up for the 3 year course in Naturopathic Nutrition at the College of Naturopathic Medicine in London. Now as a Nutritional Therapist, I am lucky enough to be able to combine a stimulating career with two of my great passions.

 

I believe that using a combination of nutrition, lifestyle measures and understanding your genes puts you in the best possible place to optimise and improve your health. 

 

Continuing education is so important to keep up with the latest research. As well as attending specialist courses, I combine seeing clients with continuing my studies with the Institute of Functional Medicine.

 

Areas of particular interest include:

Blood Sugar Regulation, Cardiovascular Health, Cognitive Health, Teenage Nutrition, Gut Health,  Perimenopause/ Menopause and Multiple Sclerosis.